Makes: 16, Calories: 184

Ingredients:

• 420g self raising flour.   1436
• 1 tsp caster sugar.   20
• ⅛ tsp salt
• ¼ tsp white pepper
• 1 tsp baking powder
• 80g butter.   601
• 200g mature cheddar, grated.   761
• 1.½ tbsp mustard. 25
• 200-215ml milk.   98

Method:

1. Preheat oven to 180°C Fan/Gas Mark 6.
2. Line 2 baking trays.
3. In large mixing bowl; Sieve together dry ingredients.
4. Rub in butter to very coarse breadcrumb. Stir in cheese.
5. In small Pyrex bowl; Mix milk and mustard. Cut into dry mix with a knife.
6. Knead dough lightly on floured surface.
7. Roll into 2 x 7" rounds. Cut each into 6/8.
8. Put on trays. Milk wash. Bake for 18-20 mins.
9. Cool for 5 mins. Cool completely on racks.
10. Serve sliced in half with butter.

Calories = 2941

• 2941 / 12 = 245
• 2941 / 16 = 184