Ingredients:

• 1 tbsp veg oil
• 2 tbsp honey
• 2 tsp Cajun seasoning
• 1 tsp thyme
• 1 tsp Worcestershire sauce
• Salt and pepper

Method:

1. In large Pyrex bowl; Marinate meat in all ingredients for min of 4 hours.
2. *Bake at 170°C Fan/Gas Mark 5 for 25 mins, turning halfway.

Serving Suggestion

• *Chicken legs x4
• *Pork chops x4
• Whole chicken