Beef Stroganoff

Cuisine: Miscellaneous
Effort: Medium
Cook's Fave: Yes

Serves: 6, Calories: 531, Time: 3 hrs

Ingredients:

  • 800g lean casserole steak.  1360
  • 1600ml beef stock (2 Knorr stock pots).  120
  • 3 tbsp Worcestershire sauce.  58
  • ½ tsp mixed herbs
  • 1 large onion, diced.  75
  • 2 tsp garlic purée.  34
  • ⅛ tsp salt
  • ¼ tsp pepper
  • 300ml full fat crème fraîche.  888
  • 300g mushrooms, sliced.  24
  • 150g dry macaroni.  524
  • 2000ml boiling water
  • 40ml cold water
  • 30g flour.  102

Method:

  1. In sauté pan; Combine meat, stock, worcestershire sauce, herbs, onion, garlic, salt and pepper. Simmer for 2.¼ hours, stir frequently. (Add 1500ml boiling water after 1 hour.)
  2. Add mushrooms, macaroni and 500ml boiling water. Simmer for 20 mins.
  3. In small bowl; Mix water and flour to form a slurry. Add. Stir. Simmer for 5 mins.
  4. Take off heat, stir in crème fraîche, OR, top to serve.

Calories = 3185

  • 3185 / 6 = 531

Tip: Take crème fraîche out of fridge at start of cooking time to come upto room temp. Less likely to curdle.

Tip: Double macaroni for a more hearty meal!

Tip: Increase beef stock to 2400ml (3 stock pots) for more soup-like dish.


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