Serves: 6, Calories: 406, Time: 1 hr

Ingredients:

• 300g dried pasta.  1047
• 1 tbsp veg oil.  124
• 1 large onion, chopped.  75
• 3 tsp garlic purée.  51
• 2 tsp chilli purée.  10
• 2 x 112g tin tuna chunks in brine.  224
• 2 x 400g tin chopped tomatoes.  200
• 270g Vittoria tomatoes.  80
• 3 tsp basil
• 150g cheddar cheese.  624
• Pepper to taste

Method:

1. Preheat oven to 180°C Fan/Gas Mark 6.
2. In sauté pan; Soften onion and garlic.
3. Add all tomatoes. Simmer. Add tuna, basil chilli and seasoning. Simmer for 20 mins.
4. Meanwhile in large saucepan; Cook pasta al dente. Drain. Set aside.
5. Transfer pasta and sauce to 14x10" Pyrex dish. Mix.
6. Scatter on cheese.
7. Bake for 20-25 mins, until golden and bubbling.

Calories = 2435

• 2435 / 6 = 406

Alternatively: Omit pasta and one tin of tomatoes, serve with jacket potatoes with cheese on top.