Serves: 6, Calories: 517, Time: 1 hr 15 mins
Ingredients:
- 250g dried pasta. 873
- 1 tbsp veg oil. 124
- 1 large onion, chopped. 75
- 4 tsp garlic purée. 68
- 8 x butchers choice pork sausages (or vegetarian sausages). 976
- 2 x 400g tin chopped tomatoes. 200
- 500g Vittoria tomatoes, halved. 160
- 1.½ tsp sage
- 1 tsp onion powder
- ½ tsp thyme
- ½ tsp nutmeg
- ¼ tsp black pepper
- ⅛ tsp white pepper
- 150g cheddar cheese, grated. 624
Method:
- Heat oven to 180°C Fan/Gas Mark 6.
- In sauté pan; Fry sausages in oil until cooked. Remove. Slice thinly. Set aside.
- Meanwhile, in large saucepan; Cook pasta al dente. Drain. Set aside.
- In sauté pan; Soften onion and garlic.
- Add all tomatoes, herbs and seasoning. Simmer for 10 mins. Return sausages.
- Transfer pasta and sauce to 14x10" Pyrex dish. Mix. Scatter on cheese.
- Bake for 20-25 mins, until golden and bubbling.
Calories = 3100
- 3100 / 6 = 514
Tip: Use only 6 sausages to reduce each portion to 480 calories.
Tip: Chop 1 bunch of spring onions and stir in to serve.
Tip: Swap sausages for vegetarian sausages to make vegetarian.