Serves: 6, Calories: 345, Time: 45 mins

Ingredients:

• 300g dried pasta.  1047
• 1 tbsp veg oil.  124
• 2 large onions, diced.  150
• 5 tsp Dijon mustard.  40
• 2 x 400g tin chopped tomatoes.  200
• 500g Vittoria tomatoes, halved.  160
• 5 chicken frankfurters (or vegetarian sausages), sliced.  350
• Salt and pepper.

Method:

1. In sauté pan; Soften onions. 5 mins
2. Add all tomatoes. Simmer. Add frankfurters, mustard and seasoning. Simmer for 20 mins.
3. Meanwhile in large saucepan; Cook pasta, drain.
4. Serve pasta over sauce and/or mix.

Calories =  2067

• 2067 / 6 = 345

Tip: Swap frankfurters for vegetarian sausages to make vegetarian.