Serves: 6, Calories: 538, Time: 1 hr 30 mins
Ingredients
Sauce:
- 500g passata. 140
- 50ml distilled malt vinegar (clear). 5
- 50g dark Muscovado sugar. 200
- 40g treacle. 116
- 35ml Worcestershire sauce. 15
- 1 tsp smoked paprika
- 1 tsp garlic powder
- ½ tsp onion powder
- ¼ tsp black pepper
- ¼ tsp hot paprika
- ⅛ tsp salt
Pasta:
- 250g dry pasta. 873
- 1 tbsp veg oil. 124
- 8 rashers bacon, lardons. 408
- 2 chicken breasts, chunked. 500
- 1 large onion, chopped. 75
- 3 peppers, chopped. 150
- 150g Cheddar cheese, grated. 624
Method
- Preheat oven to 180°C Fan/Gas Mark 6.
- In large saucepan; Cook pasta al dente, drain, set aside.
- Meanwhile, in sauté pan; Fry bacon until light golden. 10 mins.
- Add oil, then chicken. Stir. 5 mins.
- Add onions and peppers, soften. 5 mins.
- Stir in all sauce ingredients. Bubble. 15 mins, until thickened.
- Transfer pasta and sauce to 14x10" Pyrex dish. Scatter on cheese.
- Bake for 20-25 mins, until golden and bubbling.
Calories = 3230
- 3230 / 6 = 538