Tarragon Cream Chicken

Cuisine: Miscellaneous
Effort: Low
Quick: Less than 1 hour

Serves: 2-4, Calories: 247, Time: 45 mins

Ingredients:

  • 1 tbsp veg oil.  124
  • 1 small onion, sliced.  75
  • 4 medium mushrooms, sliced.  20
  • 50ml dry white wine.  35
  • 200ml Chicken Stock (1 Knorr stock pot).  60
  • 2 chicken breasts, whole.  500
  • 2-3 tsp dried tarragon leaves
  • 50ml double Elmlea.  175

Method:

  1. In sauté pan; Fry onion in oil for 5 mins.
  2. Add chicken and sear both sides lightly.
  3. Add mushrooms, stock, wine, tarragon to pan. Cover. Simmer for 20 mins.
  4. Remove cooked chicken. Set aside.
  5. Add cream to pan. Simmer for 5 mins.
  6. Pour cream sauce over chicken to serve.
  7. Serve with garlic roast butternut squash and hassleback potatoes.

Tip: Slice cooked chicken to go further.

Calories = 989

  • 989 / 4 = 247